Bean is one of the most common grains that used in our routine lives for getting protein, vitamins and off course for the fulfillment of hunger. Beans used as main cuisines for many continental and traditional foods across the globe. You might eat them as raw-food, sometimes cooked and as salad whatever you feel. Beans are more nutritious as compared to vegetables and meats when thy cooked. It is one of the easy resources to get proteins without any hard work and help you to live wealthy and healthy life. You may find lots of products made up of beans and somehow types of beans in your local market that play necessary roles in your daily life so let’s have a look at some of them.
Black Beans
Black beans are also called “black turtle beans” because they have textures like turtles shells on the back and can be seen in Latin American cuisines because of its meaty flavor. Black Beans are also used as soup ingredient in many parts of the world.
Broad Beans
Broad beans are commonly used seasonal beans that can be seen as main courses in many Middle Eastern, North African and Asian countries. They have a lot of traditional recipes to make it eatable so they found in many bean products.
Butter Beans or Lima Beans
Butter beans are kinds of legumes that have varieties according to colors, textures, flavors and sizes. It has buttery texture and kidney shape that named it as Lima or Butter Beans. They are so nutritious and found useful for controlling blood sugar.
Cocoa Beans
Cocoa Beans can be used raw, dried and cooked forms because of its delicious taste. They are mainly used as raw materials for chocolates and can be found in many confectionary items available in the local markets.
Coffee Beans
Coffee beans are one of the most common Types of Beans that we use daily as main cuisine of our life to be stressed free. One of the nearest example bean products of coffee is coffee powder that we use daily. Coffee beans are obtained from the coffee berries that are quite similar to cherries
Kidney Beans
Kidney beans are one of the beans that have hundred varieties according to tastes, shapes, sizes and colors. It became “kidney beans” because of its kidney shape whereas it has colors like purple, brown, red, white and green.
Mung Beans
Mung beans are one of the commonly used beans in main cuisine for Subcontinent Asia. It is one of the most used foodstuffs in India and Pakistan as a legume or pulse that can be found in desserts to salty dishes.
Navy Beans
Navy beans are similarly like to the kidney beans but they have bit different shape and color. It hailed from the family of edible beans and named “navy beans” because of it has same color like navy uniforms.
Preserved Beans
Preserved beans are types of bean products that we daily use for proteins from its nutritious textures. You may found many bean products made by preserved beans in fresh and canned form. They found best for controlling blood sugar and similar diseases of blood.
Soybeans
Soybean is one quite common vegetable which we used as many food prospective. It has the power of fiber, iron and protein that make it nutrient to be used. Soybeans are from the family of legumes and can be found in many cuisines and oils.
Vanilla Beans
Vanilla beans are one of the useful beans because of flavor that can be poured into desserts like ice cream and pie. White colored vanilla beans obtained from the flowers of vanilla when they get dried.
Bean Products
Beans can be found in many forms from raw, fresh, dried and liquid. You may find many Bean Products across the global market made up of beans like soybean oils, nutrient bars, chocolates, coffee powders, legumes, mung desserts and much more.
No doubt, all of these beans have nutritious contents that made them superior among other foodstuffs of life. There are enough types and varieties of beans can be found in local and international market where bean & their products varied according to sizes, packaging, colors, shapes, textures, flavors and nutrients.